Yes…I’m serious give your kids a “milkshake” for breakfast (or lunch). This is my favorite go-to meal for my kids-in fact it’s a real treat and I feel like super mom with none of the sugar guilt ;). It’s packed with protein, calcium rich, a great way to use old bananas, and super easy to take on the go. Plus, your kids will never know you’re feeding them powdered milk!
Peanut Butter Moo’d:-makes two 8-ounce cups
Ingredients:
- 1/2 C. Water
- 3/4 C. Dry Powdered Milk
- 1/3 C. Chocolate Powder (like Nesquick or equivalent)
- one banana cut into 1 inch slices
- 2 spoonfuls of peanut butter
- 2 C. Ice
Method:
Layer ingredients in your blender as listed and blend until smooth. Serve immediately! Spruce it up with half of a banana for fun!
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I do something similar (for myself) with slim fast shakes. I freeze the bananas when they get a little too ripe to eat. The frozen banana thickens the “milk shake’. Yum!
This is my daughter’s favorite smoothie! It’s a really good one for the kids to drink after sports practices too.