We are excited to present for your enjoyment and edification, Food Storage on a Diet! Why this topic? Well, it is January, and with the start of all new years we think about starting fresh; a new beginning if you will to make changes and improvements in our lives. We want 2016 to be your best year ever, and we hope that includes food storage!
So to start out the year, Crystal is going to be showing you three great ways to not only improve your health and lose weight, but to do it using food storage to make mouth watering foods for breakfast, main meals and even snacks and desserts.
We would appreciate it, if you like what you see, to please “share” it with your friends and family, after all we want them to be healthy and feel the peace of preparedness too right? So without further adieu, let’s get started!
IDEAS FOR TEACHING OTHERS:
We hope this class has inspired you to get a little more prepared and to use more of your food storage. As we see it, one of the greatest reasons to have a food storage is ultimately to be able to help others. We are put here to make the world a better place and so we encourage you to give back by teaching neighbors, friends and communities what you have learned. So please feel free to use our handouts or any of our ideas as you teach others and get them excited about being prepared. Here are a few ideas to get you started.
- Get friends together to one (or all) of these items at your house.
- Pass along our handouts of instructions to make these three items.
- Show how to make one of these at the beginning of one of your church gatherings. It only takes 5 minutes.
- Share the link to this class on Facebook or through E-mail.
Be sure to download the handout before you leave!
BONUS FOOD STORAGE VIDEOS:
Get a more in depth look on yogurt making with these videos Crystal made for her old blog:
Introduction to making yogurt at home:
Making slow-cooker yogurt:
Making greek yogurt and yogurt “cream cheese”:
Making low-fat cheesecake with yogurt cream cheese: