The Everyday Bean e-Cookbook Sneak Peek!
I’m so excited! I have a new e-cookbook coming out this week, The Everyday Bean Cookbook. It will have 90+ recipes for breakfasts, sides & salads, dinners, and DESSERTS all with no added fats…just good ol’ beans from your food storage. Don’t worry the recipes aren’t scary, the recipes coverRead More →
Make your own POP TARTS and Fruit Roll Ups!
Were able to check out my latest appearance from Studio 5? Check out how to make your own pop tarts and your own fruit roll ups! Pop Tarts Ingredients: Easy Pie Crust 2 cups all-purpose flour ½ cup vegetable oil 1/3 cup milk ( 1 T. dry non-instant powdered milk or 2Read More →
More Goodness from the Sun Oven
Okay, I just wanted to give you a little more inspiration of all the things you can cook in a Sun Oven. I was actually amazed that all of these turned out so well! (and yes, the cake was made with beans and it was so moist in the SunRead More →
Studio 5: Milk Shakes Shook Up!
If you missed my latest appearance on Studio 5- click HERE to watch the video of how to make these delicious shakes using none other than powdered milk! (your favorite food storage item and mine! 😉 Peanut Butter Moo’d:-makes two 8-ounce cups Ingredients: 1/2 C. Water 3/4 C. Dry PowderedRead More →
Stealth Downsizing at the Grocery Store
Is anyone feeling the pinch at the grocery store? You may remember in my Grocery 101 class talking how in order for some companies to adjust to the increased prices of gas and food are decreasing their product sizes. You’ve probably all noticed that most ice cream containers are noRead More →
Check out my new Emergency Preparedness section!
You may have noticed that I have a new emergency preparedness section (titled e-prep) on my navigation bar! It has great information about 72 hour kits and my favorite different emergency cooking options. I’ll be adding more to it over the summer but in the meantime, check out what I’veRead More →